Dr. Daniela Ovadia was featured on Univision 45 in Houston to discuss nutrition for children and teenagers. During her appearance, she shared advice aimed at helping parents provide balanced meals and support healthy eating habits for their families.
Ovadia outlined practical strategies that parents can use to encourage nutritious food choices among kids and teens. She focused on the importance of a balanced diet in promoting overall health during childhood and adolescence.
She emphasized that building healthy eating habits early can have lasting benefits as children grow into adulthood.
